There are many ways to lose fat, some more effective than others and some more complicated than others as well.

However, in this article we want to share with you the simplest recipe to eliminate the fat, to lose those extra kilos while you are sleeping at night. Just a glass of this drink before going to bed helps you reduce body fat especially belly fat.

Yes, that may be possible and we will show you what you should do. The best way to eliminate that extra fat is to maintain a stable, balanced and strong health. If we feed badly, this will not happen and what we are going to achieve is that we feel weaker and much fatter even if we are not at all.

That is why it is important to keep your body exercised, to have a completely balanced diet and to make your whole body function as it should be, both internally and externally.

Besides eliminating the accumulated fat that we do not want, it also accelerates our metabolism, increases our immune system and purifies our body. In short, it is the perfect remedy because all this is done while you are asleep.



  • 1 cucumber
  • 1 tablespoon grated ginger
  • The juice of a 1 lemon
  • handful of parsley
  • Half glass of mineral water


We must wash all the ingredients very well and add them in a jar, except the cucumber. You should put the cucumber juice extractor or a blender, blend it and then add it to the jar with the other ingredients. You must drink it instantly just before going to bed to sleep.

You will notice that in a short time you will start to feel better, to look better and to look a thinner with each passing night.

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